Having grown up in a tropical country, I've always been a huge fan of the tropical fruits that are so easily accessible around me. This bowl pulls together the creaminess of fresh papayas, the citrusy tang from pineapples, and bananas for their natural sweetness into a refreshing combo that inevitably screams 'TROPICAL' from the first bite you take.

In a nutshell, if you're looking for an affordable way to create delicious smoothies, this one's for y'all. And the amazin' thing about smoothie bowls is that you can go crazy with the toppings! Toss on a healthy serving of chia seeds to get your daily dose of heart-healthy omega-3 fatty acids and protein, or sprinkle a handful of cranberry seeds for a boost of antioxidants.

And if you want to go REALLY fancy, then try a handful of our Zesty Maple Nut Mix! This wonderfully tangy and slightly sweet nut mix contains fresh orange zest and a dusting of cinnamon over maple syrup-glazed clusters of almonds, walnuts, pumpkin seeds, and cashews for a great source of fibre and a way to help control blood sugar levels.

Read on to find out how me put together this wonderfully tropical bowl!

Ingredients:

1/2 cup Frozen Papaya

1 cup Frozen Bananas

1/2 cup Frozen Pineapples

Splash of Plant Based Milk

Ice Cubes

Toppings:

Chia Seeds

Cranberry Seeds

Zesty Maple Nut Mix

 

Method:

1. Add all ingredients and blend till smooth.

2. Add toppings as desired!